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Meet our Athletic Director, Mr. Mike McEwan!


If you have questions about eligibility, Athlete Physicals, Game Schedules or anything sports related, he is your guy!

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2023 LRHS Fall Tryout Schedule

*Athletes must be as a student at LRHS, must also register on,  must be academically eligible, and must have emailed a valid & STAMPED physical to [email protected] to receive approval & equipment for tryouts.


*Tuesday August 8th Football equipment distribution TBD (Weight Room, side of the school)

**Wednesday thru Saturday August 9th- 12th Football tryouts 9-11am (Stadium/Track)

Monday – Friday August 14th-18th B & G Soccer, FB, & Cross Country, 9-11am outside fields

Monday – Friday August 14th-18th Volleyball 9-11am (main gym)

Monday – Friday August 14th-18th Field Hockey 5-7pm (field near the tennis courts)

Monday – Friday August 14th -18th Badminton 3-5pm (main gym)

Monday – Friday August 21st -25th Cheerleading 3-5pm (activity room)


Staff Info     

B Soccer – Jerry Tana, [email protected] & Jose Martinez, [email protected]

G Soccer – Anthony Menegatti, [email protected] & Joseph Pyles, [email protected]

Golf – Matt Miller, [email protected]

Coed XC-Jeremy Stevens, [email protected]   & Pat O’Leary [email protected]

Field Hockey – Elizabeth McKinley, [email protected]  & Jesse Sartor, [email protected]

VFB - Walter Vaughn, [email protected] JV Karlton Roberts – [email protected]

Volleyball Marty Knox – [email protected] & TBD

Badminton – Steve Thorpe, [email protected] or [email protected]

Cheerleading – Jasmine Carter-Plank, [email protected] & Karen Redd – [email protected]

Athletic Director – Mike McEwan, [email protected] 


Fall Sports:
Soccer (Girls/Boys)
Field Hockey
Cross Country

Winter Sports:
Basketball (Girls/Boys)
Indoor track
Allied Bocce

Spring Sports:
 Lacrosse (Girls/Boys)
Track and Field

Please review our Emergency Action Plans for LRHS Athletics

See Mr. McEwan, our Athletic Director, with any questions!

Follow him on: 
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Or email him directly at [email protected]